Thursday!! Thursday!! That means it is Cris Cyborg At Home Fitness Quarantine BootCamp time! Today and every Thursday at 10am PST, Cris Cyborg leads a fitness class with her daughter live on YouTube. The class is an opportunity for fans on Cyborg Nation to train along side the Grand Slam Champion during the Stay At Home, Alone Together period that we are currently experiencing with the Covid-19 heath crisis.
Cyborg who conducts the workouts in a tabata style format does not require any equipment from the participants of the combat fitness class. All of the training exercises are done with bodyweight movements, and for time rather than repetitions making it possible for anyone to complete regardless if you are an experienced athlete, returning from injury, or new to fitness. We suggest consulting with your doctor before starting any new fitness routine.
Classes once completed during the Youtube Live are then uploaded onto the channel, so individuals unable to participate during the live training session, can complete the #WOD before the next weeks lesson. If you want to receive notifications before Cris goes live on Youtube be sure to subscribe with notifications turned on!
Individuals who wanted to purchase a Cyborg Nation Face Covering but were unable to do so, be sure to visit the store now and leave your email for an opportunity to RSVP your chance to shop May 4th when we release the “Brazil Edition” face covering.