Learn weekly skills/drills from BJJ, Submission Wrestling, Muay Thai, Fitness, Conditioning and more with Cris Cyborg

If you are looking to lose weight, learn self defense, possibly compete -one day, or are wanting to better understand the sport of MMA then Cris Cyborg’s “Technique Thursday” instructional video series is just for you!

Learn weekly skills/drills from Brazilian Jiu Jitsu, Submission Wrestling, Muay Thai, Kickboxing,Boxing, Judo, Fitness, Conditioning and more – from MMA’s only Grand Slam Champion Cris Cyborg as she shares some of her favorite beginner friendly techniques ever Technique Thursday exclusively to member of her Cyborg Nation.

2 days until new episode release, meanwhile check out the latest Episodes below:

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