Episode 84 of Cris Cyborgs Members-Only video instructional series "Technique Thursday", How to transition from Koshi Guruma to Tai Otoshi from the 5th May, 2022.
This week in Technique Thuesday Bellator MMA Champion Cris Cyborg and Brazilian Olympic Judo Star Dione Barbosa shows how to transition from Koshi Guruma to Tai Otoshi.
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