Episode 83 of Cris Cyborgs Members-Only video instructional series "Technique Thursday", How to transition from Koshi Guruma to Utsuri Goshi from the 28th Apr, 2022.
This week in Technique Thuesday Bellator MMA Champion Cris Cyborg and Brazilian Olympic Judo Star Dione Barbosa shows how to transition from Koshi Guruma to Utsuri Goshi.
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