Episode 26 of Cris Cyborgs Members-Only video instructional series "Technique Thursday", Single Leg wrestling takedown from the 25th Mar, 2021.
Bellator MMA Champion Cris Cyborgs shows how to attack with a single leg wrestling takedown
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Episode.29 How to sprawl to defend a wrestling takedown

Episode.28 How to do a single to double leg takedown transition for wrestling

Episode.27 How to do a double leg wrestling takedown

Episode.25 BJJ sweep from Open Guard

Episode.24 Drills to stop people from passing your guard

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