Episode 29 of Cris Cyborgs Members-Only video instructional series "Technique Thursday", How to sprawl to defend a wrestling takedown from the 15th Apr, 2021.
This week Bellator MMA Champion Cris Cyborg shows how to sprawl as a defense to a single or double leg
Latests Episodes:
PREMIUM CONTENT
Technique Thursday28th Mar, 2024
PREMIUM CONTENT
Technique Thursday21st Mar, 2024
PREMIUM CONTENT
Technique Thursday12th Mar, 2024
PREMIUM CONTENT
Technique Thursday7th Mar, 2024
PREMIUM CONTENT
Technique Thursday29th Feb, 2024
PREMIUM CONTENT
Technique Thursday22nd Feb, 2024
Episode.36 S4 Muay Thai Technique: Fake to Elbow KO
Episode.35 S4 Muay Thai Technique: Fake to Elbow
Episode.34 S4 Muay Thai Technique: Reverse Elbow
Episode.33 S4 Muay Thai Technique: Counter Elbow from Hook
Episode.32 S4 Muay Thai Technique: Counter Elbow Left Side
Episode.31 S4 Muay Thai Technique: Counter Elbow
Latest in the store
-
$22.85 $22.85
Team Cyborg #NATION iPhone® Case
-
$22.85 $22.85
Armor of God #CYBORGNATION iPhone® Case
-
$19.85 $24.85
“F*@KING LEGEND” Wall Poster
-
$26.85
Team Cyborg #NATION Supporter Flag
-
$26.50
Cris Cyborg & #CYBORGNATION Supporter Flag
-
$16.85 $16.85
Armor of God #CYBORGNATION Mug
-
$16.85 $16.85
Team Cyborg #NATION Mug
-
$24.85 $24.85
Team Cyborg #NATION Drawstring Bag