How to perform the Arm Drag - The Official Website of Cristiane "Cyborg" Justino

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Episode 97 of Cris Cyborgs Members-Only video instructional series "Technique Thursday", How to perform the Arm Drag from the 27th Oct, 2022.

This week in Technique Thuesday Bellator MMA Champion Cris Cyborg and Former Collegiate Wrestler Thomas Pho shows how to do a Arm Drag takedown.

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