Episode 01 of Cris Cyborgs Members-Only video instructional series "Technique Thursday", How to fall and stand with a base in BJJ from the 7th Jul, 2022.
Mixed Martial Arts only Grand Slam Champion Cris Cyborg shows how to fall without letting your head hit the mats, and how to stand with a base in BJJ.
NEW SESASON BEEING FILMED! Please note this is a repost of an earlier episode and that there will be a few weeks gap until next Episode is released. The new season is currently being filmed, thank you for your patience.
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